It is also known for being able to help with skin troubles. Its fresh, sweet, cool minty scent is not only refreshing, but also quite stimulating. Aroma therapists utilize peppermint in curing colic, asthma, cramps, colds, fevers, fainting, headaches, headaches and much, much more. Pure peppermint oil might even help to lessen or eliminate faintness, migraines, and vertigo, among other common maladies that many people suffer from on a daily basis.

It’s useful generally for respiratory disorders, so if you chronically suffer from coughs that are dry, sinus congestion or stuffiness, bronchitis, or asthma, you might want to give pure peppermint oil a try. From toothaches to relieving dry skin to exfoliating oily skin, pure peppermint oil really just keeps your body in balance, and can do so for less than twenty bucks in most cases (also look into benefits of mustard oil).

Where Does Pure Peppermint Oil Originate?

Pure peppermint oil may have originally come from Egypt or the surrounding regions, like Canaan, potentially over 1000 years before Jesus walked on the planet. In modern times, Peppermint is now considered to be a native of the Mediterranean, but is now also routinely grown in Italy, the United States, Japan, and the United Kingdom.

It is an herb that is considered to be a perennial and though it is usually cultivated to grow low to the ground, it does have the ability to grow up to three feet high and has leaves that are best described as being slightly hairy. It often has light pink flowers that can be quite fragrant and will often attract bumblebees if they are in the area.

This herb is a variation of the mint species. According to Greek mythology, Mentha, who was a nymph was being hotly chased by Pluto. Pluto had a very jealous wife named Persephone, and because she was tired of her husband going after this filthy nymph, legend has it that she stomped Mentha angrily into the ground. To remember his love for her, Pluto then decided to turn her into an herb, knowing that all those who encountered her in the future would appreciate her.

You’ve Got To Be Careful About How Much Pure Peppermint Oil You Use

Even though there are no known side effects to utilizing pure peppermint oil as a supplement or topical agent, you’ve got to be very careful about utilizing this oil in its pure form. That’s because this oil is extremely potent in its pure form and it can cause severe itching, irritation, and even a pepper-style burn as if you got sprayed with a strong pepper spray.

To avoid this irritation, you’ll need to dilute the pure peppermint oil when you want to utilize it, and especially so for ingestion or topical application. Three, maybe four drops of pure peppermint oil per every cup of water is all that you really need to take advantage of the various applications that you can utilize pure peppermint oil for.

Besides the Already Stated Health Benefits, What Else Can Pure Peppermint Oil Do?

There’s no doubt, as you can see above, that pure peppermint oil has a lot of every day uses to it that can benefit the mind, body, and soul. In terms of practical application, here are the easiest ways for you to be able to take advantage of pure peppermint oil at home:

• Through diffusers - Pure peppermint oil can burned out into an inhaled form and this can help the mind be able to stay focused, prevent headaches, relieve coughs, and even work as an effective insect repellent.
• As a mouthwash – Pure peppermint oil, when appropriately diluted, can help to prevent gum disease and eliminate halitosis.
• Added to cream -  When pure peppermint oil is added to creams or lotions, it can remove the itch, sting, and pain of red, inflamed, and infected wounds or injuries.

As you can see, the practical application of pure peppermint oil is easy to use for anyone, and this oil is friendly on the checkbook as well. Whether you take this oil as a supplement, burn it so that you can breathe it in, or simply use it to balance out the tone of your skin, pure peppermint oil makes the life you are living just a little bit easier.

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There are more than 500 species of the plants from which Helichrysum Essential Oil is made, but it is mostly the italicum species that is considered the true form of this oil. This species comes from Corsica and has the highest concentration of neryl acetate, which is the active ingredient in Helichrysum Essential Oil.

The plant is an herb that can get up to two feet long, and has a multi-branched stem and flowers that look like daises. Helichrysum plants come from Africa, Madagascar, Australia, Europe and Asia.

Benefits of Helichruysum Essential Oil

Helichrysum Essential Oil has undergone studies in Europe to see if it is beneficial for regenerating nerves, treating skin problems, getting rid of redness, and making healing faster. It is used in aromatherapy and is considered to be a strong anti-inflammatory.

It also has di-ketones in it, which stimulate tissues to grow, which is why it works well in healing wounds, treating acne and getting rid of scars. Plus, it is able to work as a chelator, which means it can remove toxic heavy metals from a person’s body (also read about Mustard Oil)

It has also been used to treat burns, warts, get rid of headaches or migraines, reduce swelling, reduce joint and other kinds of pains, reduce stress, treat tinnitus, and make injuries heal faster.

Plus, it has been noted to have the following beneficial properties:

• Antispasmodic (prevents spasm as in cough, cramps, or convusions)
• Anti coagulant (blood thinner)
• Anti allergenic (prevents allergic reactions)
• Anti microbal (stops germs from growing and prevents infections)
• Antiseptic (good for wounds and cuts)
• Anti haematoma (gets rid of blood clots by dissolving them away)
• Anti phlogistic (fights fevers)
• Anti inflammatory  (relieves redness)
• Anti tussive (relives coughing and phlegm)
• Nervine (strengthens the nervous system)
• Cicatrisant (gets rid of scars, spots, boils, etc)
• Expectorant (loosens phlegm and coughs)
• Febrifuge (fights fiver)
• Cholagogue (gets rid of bile and aids in digestion)
• Emollient (smoothens skin and moisturizes)
• Mucolytic (loosens up excess mucus)
• Fungicide (inhibits fungi)
• Hepatic (protects the liver)
• Diuretic (causes urination)
• Spenic (keeps spleen healthy)
• Cythphylactic (promotes cell health)
• Emotional (uplifting to the mind)

It can also be used with some pets, but don’t use it on cats, as it can be very toxic. Therefore, before using it on your pets, talk to your veterinarian for advice.

Side Effects of Helichrysum Essential Oil

No one should use Helichrysum Essential Oil without consulting with their doctor in case it may react with any medications you may be taking. Pregnant, nursing or cancer patients shouldn’t use it and only diluted versions should be used on children. Since it is an anti coagulant, anyone having surgery or who has any sort of bleeding disorder should not use it either.

Buying Helichrysum Essential Oil

Helichrysum Essential Oil is rather rare, has a long shelf life of about five years and is very expensive. Because of that it is often found blended with one of the following oils: Chamomile, citrus, sage, clove, lavender, rose or geranium. You can find it for sale online and at health and beauty stores.

Methods of Use

When helichrysum Essential Oil is applied, it is used in one of the following ways:

• Massage
• Neat
• Diffuser
• Inhaler
• Compress
• Lotion
• Facial Wash
• Poured into bath water
• Mixed into water and taken internally (for coughs)

All in all, Helichrysum Essential Oil is one of the most valuable essential oils for medical and other treatments. It has almost too many benefits to count and about the only bad thing is that the cost is high. Practitioners have said that the high cost is worth it since Helichrysum Essential Oil really does work for some of the above ailments

So, if you wish to get relief from one of the many ailments that Helichrysum Essential Oil is meant to be used for, then talk to your doctor for more information.

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Coconut comes from a coconut palm tree and the oil from the nut is what is used to make cold pressed coconut oil. Cold-pressed is a means of producing the oil that does not use a heat source. It is done under a high form of pressure that keeps temperatures below 120 degrees Fahrenheit.

There are two kinds of cold pressing to make cold pressed coconut oil. These include machine pressing and manual pressing. Machine pressing is done with an oil mill. This means less oil is wasted like when it is made via a power mill.

However, manual pressing is considered more favorable since even less oil is wasted and it produces oil with a better flavor and smell. This makes the latter kind cost more, but it is a better product.

Benefits of Cold Pressed Coconut Oil

Because cold-pressed coconut oil has been processed less, it doesn’t lose its phytonutrients that are naturally found in the raw form of the unprocessed oil. This means it still has antioxidants and phytosterols.

This also offset spoilage and keeps away excess free radicals. Coconut oil is extremely stable and will stay fresh up to two years even if not kept under refrigeration. It also has less calories than many oils so is preferred by people who are dieting. Also check out Mustard Oil for a great alternative.

Cold Pressed Coconut oil is full of healthy amino acids and is considered a metabolism boosting fat. It is used for treating several medical conditions, including:

• Diabetes
• Heart Disease
• Chronic Fatigue
• Crohn’s Disease
• Irritable Bowel Syndrome
• Thyroid problems
• Boosting the Immune System
• Improving Energy
• Skin Moisturizer
• Psoriasis
• Diabetes
• Obesity
• Cancer
• High Cholesterol
• Improves digestion
• Heals bruises
• Diaper Rash
• Athletes Foot
• Thrush
• Ringworm
• Pancreatitis
• Liver Problems
• Kidney problems
• Gall Bladder problems
• Alzheimer’s disease
• Can be used in massage for stress relief
• Improves ability of body to absorb minerals like calcium and magnesium, so helps bones stay healthy

When purchasing cold pressed coconut oil, you should check to see if it is virgin oil, and that it is free of bleach, or other additives. It should be white if it is in solid form or clear if in liquid form and smell strongly of coconut. Don’t buy yellow coconut oil, as it is over processed.

Cold pressed coconut oil has no cholesterol or trans-fats. It is considered to be an oil with medium-chain triglycerides, and that means it goes right to the liver to be burned as energy. This also helps it fight viruses, bacteria, and infection, as well as the fact that it contains lauric acids, capric acid and caprylic acid.

Cold pressed coconut oil is and to kill lice or lice eggs, as well as acting as a good conditioner or treatment for damaged hair. It is also safe for usage to treat dry skin, wrinkles, eczema, dermatitis, and skin infections. This is why is it found as an ingredient in products such as soap, lotion, cream, and shampoos.

Clinical Trials with Cold Pressed Coconut Oil

A study using cold pressed coconut oil and soybean oil was done in 2009 with 40 overweight women. Half of these took two tablespoons of coconut oil every day for three months, and half took two tablespoons of soybean oil for the same amount of time. The ones that took coconut oil lost more fat than the soybean oil users.

A study done in India suggests that using cold pressed coconut oil doesn’t affect a person’s odds of having a heart attack or chest pain. It was determined that more evidence was needed to find out if this was effective or not.

Safety of Cold Pressed Coconut Oil

Cold pressed coconut oil is considered safe for the majority of users, including pregnant and nursing women as long as they don’t use high amounts.

All in all, cold pressed coconut oil has many healthy benefits and is somewhat of a wonder oil in many ways. As always though, if you are considering starting to us it you should consult with your doctor if you have any particular medical conditions or to see if it would cause problems with your current medications.

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